Find Your Fit

Hey look - we all get that “healthy” lifestyles means something different to everyone. Whatever your path to healthy living, there’s going to be a fit for Caldo.  Whether you're looking to set goals and make changes, or looking to keep up the good thing you have going, we'd like to support your healthy, whatever it looks like. 


In this day and age, taste alone doesn't cut it anymore. We want to know what we're putting into our bodies and why we're doing it. There are plenty of good tasting options out there so what makes Caldo different? 

CALDO + YOU

While everybody's healthy looks a little different, there are a few things most can agree on: we should aim to consume less foods with additives, fillers and preservatives. Unfortunately, it's harder to find foods that that fit these descriptions than it should be. On top of that, we're just so damn busy these days. Caldo gives you a convenient option so that you don't have to compromise on what healthy eating looks like to you. Our broths are made with simple ingredients that you can pronounce and find in any grocery store. Sip Caldo as a way to treat yourself, fight off late night cravings, or as a tasty option in between meals.

CALDO + INTERMITTENT FASTING

Intermittent fasting is such a simple idea at its

core: focus more on when you eat rather than what you eat. Researchers are showing a ton of benefits from IF in the areas of weight loss, brain health, appetite regulation, and more. Arguably, what's more important is that people are feeling the benefits from it. There's no exact number for how many calories bumps you out of a "fasted" state but most agree it's somewhere between 10-50. That's where Caldo comes in. Our broths keep you under that threshold and satiate you so that you can stick to to your diet. Who said that fasting couldn't be tasty too? 

CALDO + INTERMITTENT FASTING

Researchers are showing a ton of benefits from intermittent fasting in the areas of weight loss, brain health, appetite regulation, and more. If that's somehow not enough, there's also a ton of potential in areas of longevity, reducing the risk of cancer and type 2 diabetes. While there's no exact number for how many calories bumps you out of a "fasted" state, it seems that most agree it's somewhere between 10-50. That's where Caldo comes in. Our broths keep you under that threshold and satiate you so that you can stick to to your diet. Who said that fasting couldn't be tasty? 

CALDO + KETO

The ketogenic diet is a low-carb diet that's had a boom in popularity over the past few years. While initially used to help children manage their epilepsy, many practitioners of the diet have experienced significant benefits in their health in the areas of weight loss, appetite control, reduced insulin levels, among other benefits. Finding on the go keto snacks that actually taste good can be hard. Lucky for you, Caldo has one net gram of carbs per serving which makes it the perfect keto snack. Add a spoonful of your favourite oil (we recommend MCT oil) to give it a nice viscous texture and as a way to pack in some extra fat to support your keto diet.